Wednesday 11 November 2020

100 Days - three and seventy Home gym


We have been home gymming thanks to the second lockdown. Tish already owns several resistance bands and hand weights, Toby bought some of his weights over and the girls went to town before the shops shut and got an 8kg kettlebell. So we have been starting with Joe Wicks and then doing some circuits of our own design. Lyra sits on the boxes and watches us, a bit bemused. Not only can I now do sit-ups I can also do seven press-ups. Progress. Working on the pull-up bar too but that is much harder.

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